1. Stop taking the abuse from your co-workers or employees

• You don't have to accept this sort of hassle on your job. Everyone has a right to work in a decent job environment without discrimination.

2. Accept the fact that you're not the one with the problem

• The thing you have to remember is that you are not the one to have caused the problem and your self-esteem does not have to be lowered because of it.

3. Talk to a trusted coworker/friend about what's happening to you

• You don't have to suffer alone and in silence. Think of who might be the best person to talk with about what is happening to you. Your friends at work can assist you in getting help with organizations like the EEOC to file discrimination charges. Other parts of your life will suffer if you keep silent, so speak up now before the problem takes over.

4. Go for a team effort

• Find other people that you work with who have also been discriminated against to work with you on making a change in the workplace. You can also talk to other friends that work in different jobs who feel like they are also discriminated against in order to help organize a national campaign against race discrimination.

5. Make people take you seriously

• If you are going to alert someone to the fact that you're being racially discriminated against at work, make sure they understand that your problem is real and not a joke. You have to be prepared to get across how it is affecting your well-being. This is also why you need to talk to someone you trust.

6. Keep some evidence of what's happening

• You should keep a diary of race discrimination events that are happening to you. Write down details about what happened, who was involved, the date, time, place, and list any witnesses. Use other evidence if it is available. This might be useful to show others when you are asking for help.

7. Plan what you would like to happen

• Make a plan with yourself and your friends who are helping you. For example, start a campaign against racism in your workplace, join or start an organization against racist discrimination, or file charges.

8. Make other parts of your life even better

• Don't let racists ruin every area of your life. If you are unhappy at work, then make sure you make up for the bad times by enjoying yourself at home or with your friends outside of work.

9. Keep safe and aware

• You can't spend your life looking over your shoulder, but it pays to be aware of dangers. Stick with groups of friends that you trust at work if you feel vulnerable.

10. Never give up!

• You might not be able to tackle racism by yourself. Seek out support and accept help where you can. Find your allies.